FitnessBlender

(updated 11 months ago)

Timeline

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20 Feb 2025 (GMT)
Ways to Limit Soreness01:00
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18 Feb 2025 (GMT)
Difference Between Calisthenics and Bodyweight Workouts00:51
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17 Feb 2025 (GMT)
Benefits of Combining Traditional Strength Training and Barre Training00:57
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11 Feb 2025 (GMT)
Benefits of Deep Core/Core Stability00:45
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10 Feb 2025 (GMT)
Form Review on Sidekicks00:40
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09 Feb 2025 (GMT)
New 10 Day Barre and Build Challenge Coming Soon!00:52
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06 Feb 2025 (GMT)
A Tip for Weight Selections00:55
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04 Feb 2025 (GMT)
Bloopers Featuring Patrice!00:50
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